1·In your yoga practice, if you feel strain in your knees or lower back in seated and standing poses, your body may be telling you that you need to lengthen your psoas.
如果你在瑜伽坐姿与站姿感到膝盖和腰部有负担那是你的身体在传达给你一个讯息-你该延展你的腰大肌了。
2·Occasionally, it causes no discomfort at all, but you may feel pain when you lift heavy objects, cough, strain during urination or bowel movements or with prolonged standing or sitting.
有时候，你可能没有不舒服的感觉。 不过，当你提重物、咳嗽、使劲排尿或排便、长时间站立或坐著时会感觉到疼痛。
3·For those who would like to take a break from the strain of city life, but feel it impossible to move to a less demanding environment, Lazar suggests yoga or meditation.
对于那些希望暂时离开紧绷的城市生活，但又不能转移到更轻松的环境的人们，拉扎尔建议瑜伽和冥想疗法。
4·Workers who feel the strain may be too embarrassed to seek professional help because they fear it could be held against them or damage promotion prospects.
由于担心自身会被取而代之或影响晋升前景，那些身受重负的职工可能局促不安，以至于不敢寻求专业咨询帮助。
5·Isolating the lower body while pedaling might feel like a great exercise for the quadriceps, but it can place undue strain on the knees and spine.
站在踏板上作上下蹲的动作，看起来好像对锻炼大腿四头肌特别有效，其实它对膝盖和腰椎都有伤害。
6·In the beginning the practitioner may feel little pain in the abdomen and back because of new strain to the body, which disappears after some days.
开始时，练习者可能会感到腹部和背部微痛，这是由于身体的受伸拉的原因，几天后便会自行消失。
7·In a love relationship there are times of boredom, times when I may feel like giving up, times of real strain, and times I experience an impasses.
在相爱的过程中，肯定会出现厌烦的时候、想放弃的时候、十分紧张的是，亦有我感到无望的时候。
8·In a love relationship there are times of boredom, time when I may feel like giving up, times of real strain, and times I experience an impasse.
在爱的关系中，必然有厌烦的时候，有我想放弃的时候，有十分呢紧张的时候，有我感到没有出路的时候。
9·This aroused his attention, and he removes the grass to observe, feel this strain of grass leaf shape unlike any he had ever seen a plant.
这才引起他的注意，于是他拔下小草，观察之后，觉得这株草的叶子形状不像他见过的任何一种植物。
10·At different times, our church, and many other churches feel the strain of insufficient workers in different ministries. It is as if ministries are being sparsely populated.
在不同的时候，我们教会，还有其它许多教会，会感受到教会事工中人员的缺乏。